
Gem’s Wholesome Kitchen – one recipe at a time
My autistic soul has always had issues with food. Unbearable textures, school dinner halls, repetitive meals, misophonia issues, trigger foods bringing pain and inflammation. Sticking to a new plan when I don’t like change is never easy with ASD/ADHD. Doing things right. Eating well. Falling in love with cooking.I needed some gentle persuasion. I needed change. Little did I know I needed @gemswholesomekitchen Nourishing, delicious, and never … Continue reading Gem’s Wholesome Kitchen – one recipe at a time