BMC24: DJs and Neurodivergence Panel

There are the stereotypes and the traits any neurodivergent DJ will have to deal with – the collecting, the obsession, the hyperfocus, the isolation, each rubbing alongside the sensory overload, rejection sensitivity dysphoria and the social anxiety that accompanies our days and nights. But somehow if you can get past that, these hard-wired differences do work, crafting a career in an industry seemingly atypical but increasingly filled with the neurodivergent. Continue reading BMC24: DJs and Neurodivergence Panel

ADHD, Autism and me: Meltdown milkshake anyone?

I’d gone 8 days without a meltdown. 8 days. 8 days of meetings and zooms, of arrangements and chats, eye contact and conversations, dinner parties and hosting, digging and dancing, eating proper and sleeping well, planning and working, attempting to engage the hyperfocus, being the person I needed to be. But there I was yesterday afternoon, head hitting and swearing, raging and shaking, losing it because an app lost my bearings as my AuADHD mind temporarily lost mine. There was no warning, to play book rumble, no signpost in that particular Maccy D car park at that particular time of what was to come. Just the blow-up. Continue reading ADHD, Autism and me: Meltdown milkshake anyone?

ADHD, autism and me: Neurodiversity Celebration Week

Last week was Neurodiversity Celebration Week. But due to the lack of a deadline, a plan, my ability to priotise and deliver I missed it. Again. Missed the week to celebrate the lives of us ND folk. Missed the week to write inspiring posts and celebrate our differences. Missed the annual Instagram vs Reality week where we focus on the joy and relegate the reality. Ignore the exhaustion, bluff away the burnout, deny the overload. Continue reading ADHD, autism and me: Neurodiversity Celebration Week

ADHD, Autism and me: waiting

First, it was the lights. Then the extractor fan, then the builders. Then the lights. Oh, the lights. My brain bickers as the lights flicker. Flicker, flicker, flicker. Waiting, waiting, waiting. 2, 4, 7, 12, 20 minutes late. The time passing by, ticking as loud in my head as the fan in the ceiling. Overloaded and over here as I wait my turn. Wait, wait, … Continue reading ADHD, Autism and me: waiting

ADHD, Autism and me: John Lennon’s glasses

“Is it better like this?” “Or Like this?” “Is it better green?” ” “Or is it it better red?” For a brain wired atypically that has always been the never answerable question. The optician a place filled with angst as my neurodivergent head struggled to find the right answer. The one without consequence. the one pre-approved by my skint single parent. #NowIKnow I’m autistic and … Continue reading ADHD, Autism and me: John Lennon’s glasses