ADHD, Autism and me: John Lennon’s glasses

“Is it better like this?” “Or Like this?” “Is it better green?” ” “Or is it it better red?” For a brain wired atypically that has always been the never answerable question. The optician a place filled with angst as my neurodivergent head struggled to find the right answer. The one without consequence. the one pre-approved by my skint single parent. #NowIKnow I’m autistic and … Continue reading ADHD, Autism and me: John Lennon’s glasses

Gem’s Wholesome Kitchen – one recipe at a time

My autistic soul has always had issues with food. Unbearable textures, school dinner halls, repetitive meals, misophonia issues, trigger foods bringing pain and inflammation. Sticking to a new plan when I don’t like change is never easy with ASD/ADHD. Doing things right. Eating well. Falling in love with cooking.I needed some gentle persuasion. I needed change. Little did I know I needed @gemswholesomekitchen Nourishing, delicious, and never … Continue reading Gem’s Wholesome Kitchen – one recipe at a time